To choose the right size of girdle, it is important to measure correctly. You must measure yourself three times: chest, waist and hips.

Measure your chest

To measure your chest, place a tape measure around the widest part of your chest. The tape should be parallel to the ground.

Measure your waist

To measure your waist, place a tape measure around your natural waist. The tape should be parallel to the floor and pass through the narrowest point of your waist.

Measure your hips

To measure your hips, place a tape measure around the widest part of your hips. The tape should be parallel to the ground.

Once you have measured your three measurements, you can use the size chart which will indicate what size you need based on your measurements.